5 eggs, beaten
1/4 cup all purpose flour
1/2 teaspoon baking powder
1 cup low fat cottage cheese
1/2 cup Lite sour cream
1/4 cup melted unsalted butter
8 oz. grated Jalapeno Pepper cheese

Beat the above ingredients together well. Pour into six greased individual ramekins. Bake at 350 degrees for 25-30 minutes until just beginning to brown on top. Serve with salsa on the side. Serves 6

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